• Food and Nutrition Information
     
    Researched by Kyle Meek
     
    - Two-thirds of adults are overweight
    - Of these, nearly 1/3 are obese
    - The meals served in restaurants today are twice as large as the meals served 30 years ago. 
     
    - Four out of five food ads are aimed at children.
     
     
    What can be done:
     
    - Aim for daily physical activity
    - Try to eat 5 servings of fruits and vegtables each day
    - Instead of watching TV go outside and walk with a friend
    - Replace a serving of soda with a serving of milk, juice, or water
Last Modified on April 7, 2008